mustard oil
复数形式
mustard oils
1
芥末油, 芥子油
a type of pungent and flavorful oil extracted from mustard seeds
Mustard oil is a pungent cooking oil derived from mustard seeds. Commonly used in Indian, Bangladeshi, and Pakistani cuisines for its distinct flavor, it has a high smoke point, making it suitable for frying, sautéing, and seasoning. With a balance of monounsaturated and polyunsaturated fats, along with omega-3 fatty acids, it promotes heart health in moderation. Mustard oil also contains compounds like glucosinolates and allyl isothiocyanate, believed to have antimicrobial and anti-inflammatory properties.
- It's important to choose high-quality mustard oil for cooking to ensure its authentic taste and health benefits.
选择高质量的芥末油烹饪很重要，以确保其正宗的味道和健康益处。
- My husband always uses mustard oil for frying fish to give it a delightful and unique taste.
我丈夫总是用芥末油来炸鱼，给它一种令人愉快和独特的味道。